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Fig and Arugula Salad

Fig and Arugula Salad

This salad with fresh figs and arugula is simple and so delicious!

Prep Time:
15 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 4 cups arugula
  • 8 fresh figs, quartered
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons toasted pine nuts
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar

Directions

Step 1
Toss arugula, figs, Parmesan cheese, and pine nuts together in a large bowl.

Step 2
Drizzle honey and balsamic vinegar over salad before serving.

Nutrition Facts (per serving)

162
Calories
4g
Fat
31g
Carbs
4g
Protein
Nutrition Facts
Servings Per Recipe 4
Calories 162
% Daily Value *
Total Fat4g 5%
Saturated Fat1g 7%
Cholesterol4mg 1%
Sodium85mg 4%
Total Carbohydrate31g 11%
Dietary Fiber3g 12%
Total Sugars27g
Protein4g
Vitamin C5mg 26%
Calcium127mg 10%
Iron1mg 7%
Potassium349mg 7%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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source by allrecipe

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